Blog

10 Ways to Reduce Pain in Labor: A video series by Rachel Yellin for more WOW and less OW

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10 Ways To Restore Yourself After Birth

Practicing For Birth: An article by Rachel Yellin

The Benefits of Having a Doula: An article by Rachel Yellin

Questions to Ask Your Care Provider

An Overview of Birth Physiology: An article written by Dr. Michel Odent

The Hormonal Blueprint of Labor: An article by Dr. Sarah Buckley

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The Holistic Stages of Labor: An essential teaching about birth by Whapio Diane Bartlett

The Way Animals Do It: Video resources about animal and human births

UnBreaking Birth: A video by researcher, Ryan McAllister, PhD

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The Business of Being Born: A trailer for the feature film by Ricki Lake and Abby Epstein

Why Not Home?: A trailer for the feature film

Change Your Food = Change Your Life: An article by Rachel Yellin

Benefits of Prenatal Yoga

Creating a Conscious Birth Through Prenatal Yoga: An article by Rachel Yellin

Acupressure to Support the Sensation of Birth: A PDF and quick guide by Debra Betts

To Kegel or Not to Kegel: An article by Liz Miracle, PT

Group B Strep Prevention Protocol: A practical guide by Clair Dawn

Colonizing Your Baby’s Gut at Birth: A link to the film “Microbirth” and article “The Human Microbiome”

The Amazing Breast Crawl: A video, article, and resources for breast-feeding and making formula

The Real Reason You’re Circumcised: A funny and factual video

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Child Circumcision - The Elephant in the Hospital: A video by Professor Ryan McAllister

The Importance of Proper Nutrition During Pregnancy and Postpartum: An article by Rachel Yellin and nutritional recommendations by Katie Louderback

3D Animation of a Baby’s Birth: Two short videos

How The Cervix Thins and Dilates: A short video using a balloon and ping-pong ball

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