Are you getting nervous about the birth of your child and how you will handle labor?
Cultivate a positive pregnancy and practice for labor and birth.
Connect with your baby postpartum. Have positive thoughts & confidence about parenting.
Get grounded, sleep more deeply and experience ultimate relaxation.
“Rachel Yellin is simply an outstanding teacher who combines both intelligence and intuition in a flawless manner.”
I cannot recommend enough her program on relaxation for pregnancy. Not only will you enjoy her course, you will learn a life skill which will improve your mothering and make your life as a whole better. Thank you, Rachel, for being a warm friend, and for sharing your rich understanding of life with us.
The ultimate relaxation system
When a woman is relaxed and feeling supported, her nervous system is in a state of healing. The baby feels what the mother feels. So if the mother is relaxed, the baby is getting the signal that all is safe and well. This helps the baby’s brain, organs, and nervous system.
How it works
- Listen leading up to your due date to prepare and practice for labor.
- Listen during labor to keep focused on your task at hand and allow your body to do what it knows how to do.
- Listen after birth to create a sense of ease and confidence around parenting postpartum and to create a bond with your baby.
- Continue listening to deep connection and sleep deeply to experience ultimate relaxation.
What you’ll get
Section 1 | (4 hours, 18 minutes)
Pregnancy & Birth
Create a more positive pregnancy, and develop the skills you need to give birth with confidence, relaxation, and receptivity.
BONUS: Includes labor and birth rehearsal. Over an hour of recording to practice for birth and to listen to while in labor.
Total Value: $40
See all tracks in Pregnancy & Birth
These are the tracks you’ll need to have a more positive pregnancy, and develop the skills you need to give birth with confidence, relaxation, and receptivity.
- Welcome to Pregnancy, Birth & Beyond by Rachel Yellin
- Things to Know About Using this Program
- Guided Hypnosis for Pregnancy
- Relaxation & Affirmations for Pregnancy
- Relaxation & Affirmations for the Birth Partner
- Ultra Depth Relaxation
- Guided Hypnosis for Later Pregnancy & Birth
- Relaxation & Affirmations for Later Pregnancy & Birth
- Labor & Birth Rehearsal
Section 2 | (1 hour, 32 minutes)
After the Birth
Gain reassurance and confidence as you tap into your inner wisdom to help you and your partner take the best care of yourself and your baby postpartum.
Total Value: $25
See all tracks in After the Birth
These tracks will help you with hypnosis-based relaxation, positive affirmations and guided meditations post-partum. Rachel’s soothing voice will reassure you, give you confidence, help you tap into your inner wisdom to help you and your partner take the best care of yourself and your baby postpartum.
- Welcome to After the Birth
- Sleep Hypnosis for Parents with Babies
- Relaxation & Affirmations for Parenting
- Loving Breastfeeding
- Connected Bottle feeding
Section 3 | (1 hour, 0 minutes)
Get ultra depth relaxation anytime you need it. This is a program that is appropriate for any person at any phase of life to help sleep better and feel grounded.
Total Value: $15
See all tracks in Going Deep
Going Deep contains 5 audio tracks that use Hypnosis and guided meditation to help you clear your mind, feel grounded, deeply relax and sleep. Rachel’s soothing voice will lead you into ultra depth relaxation any time you need it. This is a program that is appropriate for any person at any phase of life.
- About “Going Deep”
- Sleep Hypnosis for Anyone
- Ultra Depth Relaxation
- Grounding Meditation
- Grounding Meditation
PDF workbook to accompany and guide you through your Pregnancy, Birth and Beyond journey.
Create your intended birth experience now.
Join thousands of other women like you who have gone from nervous to create a positive birth experience for both mother and baby.
Get the 3-album Bundle
for 25% off today!
“Rachel’s audios helped me prepare for the birthing process on every level”
With her soothing voice, I embraced the pregnancy changes and felt confident that I could relax and maintain a bond with my baby. If you want to feel empowered and tap into your mind-body connection before, listen to Rachel’s program.
“surges as gentle hugs around my baby!”
I had no idea that I needed this program until I looked down one day and wondered how I was going to get the baby out of my body and feel good about it! Rachel’s audios saved me. I had an 8 hour labor and can honestly say that I felt the surges as gentle hugs around my baby!
“I cannot begin to express my gratitude for the tracks in the postpartum section of the program”
My world was collapsing due to exhaustion and troubles with breastfeeding. Rachel’s tracks helped me get the rest I needed, and put positive thoughts in my mind to reassure me that I was actually being a good mother.