Pregnancy, Birth, & Beyond Audio Relaxation Program

Relax Your Body, Focus Your Mind, Open To your Baby

Guided relaxation, hypnosis, and affirmations that
teach your mind to brith your baby the way nature intended

Listen to IntroductionView Listening Guide

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Enjoy the FREE track, “Relaxing Into Pregnancy”

Turn your fears, doubts, limiting beliefs, worries, and busy mind into:

Trust & Faith
Relaxation & Confidence
Personal Power

Clear Intuition
Focus & Concentration
Deep Breathing

Bundle all 3 Sections

Pregnancy, Birth, & Beyond

$80

$60 (25% off)

Get all 3 Sections

Section 01

Pregnancy & Birth

$40

These are the tracks you’ll need to have a more positive pregnancy, and develop the skills you need to give birth with confidence, relaxation, and receptivity.

Included in Section 1

  • Welcome
  • Things to Know
  • Guided Hypnosis for Pregnancy
  • Relaxation &the Affirmations for Pregnancy
  • Relaxation and Affirmations for the Birth Partner
  • Ultra Depth Relaxation
  • Breathing Instructions & Practice
  • Guided Hypnosis for Later Pregnancy and Birth
  • Relaxation & Affirmations for Later Pregnancy and Birth
  • Labor and Birth Rehearsal

Section 02

After Birth

$25

These tracks will enable you and your partner to have more confidence in your parenting, rest whenever possible, and feel supported in feeding your baby.

Included in Section 2

  • Welcome
  • Sleep Hypnosis for Parents with Babies
  • Relaxation &the Affirmations for Parenting
  • Loving Breastfeeding
  • Connected Bottle Feeding

Section 03

Going Deep

$15

Going deep will last you the rest of your life. It will help you sleep, feel grounded, clear your mind, and bring you into the ultimate deep relaxation.

Included in Section 3

  • About “Going Deep”
  • Sleep Hypnosis for Anyone
  • Ultra Depth Relaxation
  • Grounding Meditation
  • Journey into Vast Space

Satisfied Listeners

Rachel’s audios helped me prepare for the birthing process on every level

With her soothing voice, I embraced the pregnancy changes and felt confident that I could relax and maintain a bond with my baby. If you want to feel empowered and tap into your mind-body connection before, listen to Rachel’s program.

Sareena J.C

I was religious about listening to Rachel’s program every night and morning in my last trimester. When it came time for the birth, I actually just pressed the play button in my head and it was all there. My birth team had no idea where I was in my labor until I started pushing.

Barbara P.

surges as gentle hugs around my baby!

I had no idea that I needed this program until I looked down one day and wondered how I was going to get the baby out of my body and feel good about it! Rachel’s audios saved me. I had an 8 hour labor and can honestly say that I felt the surges as gentle hugs around my baby!

Jessica Z.

I often resist taking a break when I’m tired during the day and can’t quiet my mind when I feel like there is stuff I need to be doing. That Ultra Depth Relaxation is the only thing that works to help me feel restored and keep going in my day.

Rebecca Y.

I cannot begin to express my gratitude for the tracks in the postpartum section of the program

My world was collapsing due to exhaustion and troubles with breastfeeding. Rachel’s tracks helped me get the rest I needed, and put positive thoughts in my mind to reassure me that I was actually being a good mother.

Stefanie W

I encourage all of my doula clients to use Rachel’s program. My last client who swore by them during her pregnancy and listened for hours during her birth, said that the affirmations would remind her that she was doing great and that everything was OK. The tracks also reminded ME to slow down and just be in the moment with her. They are such a great tool and make a world of difference.

Ellen K.S

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